Self-Care Strategies–Usdan Info Table 10/26, Noon-2 p.m.

Feeling Overwhelmed?

Come learn some ways to fit self-care into your busy schedule!

We will discuss the importance of self-care and provide some examples of strategies that can be squeezed into an already jam-packed day.

Event will be held at USDAN (Informational Table #4) on

Thursday, 10/26/17 from 12 pm – 2pm.

Questions? Contact us by email!

Ashley Perreira, M.A., CAPS Extern, aperreira@wesleyan.edu

Jackie Pacella, M.A., CAPS Extern, jpacella@wesleyan.edu

Smith Kidkarndee, Psy.D., CAPS Psychologist, skidkarndee@wesleyan.edu